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A combination of Medicinal and Surgical treatment for Sports Population is our specialty in sports specific perspective along with highly targeted tools like performance enhancement, anti doping, sports psychology and sports nutrition.
In case of an injury immediately follow the RICE protocol to relieve pain.
Physiotherapy is the best method to treat minor tears or sprains. Guided massage, exercise and stretching will strengthen the affected area, reduce pain and inflammation and will also regain the lost mobility.
Medication should be taken as per the doctor’s prescription.
Surgery is recommended when the injury is a serious one and is not repairable by physiotherapy and stretching exercises.
The time taken to recover from the injury depends on the area where the person is injured. Complete rest, physiotherapy and healthy diet will help in faster healing and recovery.
It bridges the gap between science and practice in the promotion of exercise and health, and in the scientific assessment, study and understanding of sports performance. The usual features of Sports Medicine includes: sports injury prevention and treatment, exercise for health, drugs in sport and recommendations for training and nutrition.
Sports medicine has always been difficult to define because it is not a single specialty, but an area that involves health care professionals, researchers and educators from a wide variety of disciplines.
At our sports medicine centre we have a team of specialized physicians and surgeons, athletic trainers, physical therapists and coaches. Its function is not only curative and rehabilitative, but also preventative, which may actually be the most important one of all.
Follow the RICE protocol to relieve knee pain.
Cricket is one of the oldest and the most popular sports played, not only in India but around the world. The enduring popularity for cricket in India has been there from decades. The crowd and the environment in a stadium during a cricket match is outstanding. It is a sport that has attracted and inspired many young teenagers. People in India love cricket to an extent where they worship this sport.
It is a game enjoyed and played by both men and women. Most of the young boys enjoy watching and love playing this famous outdoor game. It is sport chosen by every growing teenager. In fact, most of the people, young and old play cricket near their houses, at a team outing, to promote a cause and to stay fit and active. Cricket is a sport that has demonstrated an ability to transcend all levels of society.
While discussing about sports, it is but obvious that many injuries are involved. Sports and injuries go hand-in-hand. Be it any sport, cricket, football, volleyball, badminton etc; in every sport some form of accidents and injuries keep occurring. One such topic discussed in this article is about cricket sports medicine. A list of various injuries that occur in sports, the medicines and treatments provided to heal the injuries and to quickly recover from it, are discussed in this article.
Cricket is one of those sports that demand for body’s strength. In order to perform well, it is essential to follow a healthy diet which includes proper intake of nutritional food. Nutrition is very important for the body as it provides energy and stamina to play and perform well. It helps in maintaining the health, growth and physical performance of the cricketer. Meals which are eaten before and after exercise play a vital role in sports nutrition.
Apart from providing the body with stamina and energy, nutritional food also help in faster healing and recovery. If the body is daily provided with right amount of proteins, fats, carbohydrates, right number of calories, plenty of water with a combination of vitamins and minerals, then the body has less chances of getting injured and may recover faster in case of an injury.
Staying nutritionally balanced will help in strengthening the muscles. Strong muscles will prevent the occurrence of injuries and if in case an injury occurs, it helps in faster healing and recovery. Following a balanced nutritional diet will not only improve the energy levels but will also helps in proper functioning of the body without any injuries.
Doping refers to the use of a drug to enhance the performance while playing a sport. It increases the stamina and energy which therefore enhances the cricketer’s performance. It is an ethical violation. Doping is banned mainly for two reasons. Firstly because, the performance-enhancing drugs are not safe and increase the health risks in the player. Secondly, equal opportunity should be given to all the players.
Also, the use of these drugs increases the risk of developing the following listed side-effects.
Many sports organizations have banned the use of performance-enhancing drugs. Players who were involved in using these drugs were also banned from playing the sport.
Treatment For Various Injuries
In case of an injury immediately follow the RICE protocol to relieve pain.
Physiotherapy is the best method to treat minor tears or sprains. Guided massage, exercise and stretching will strengthen the affected area, reduce pain and inflammation and will also regain the lost mobility.
Medication should be taken as per the doctor’s prescription.
Surgery is recommended when the injury is a serious one and is not repairable by physiotherapy and stretching exercises.
The time taken to recover from the injury depends on the area where the person is injured. Complete rest, physiotherapy and healthy diet will help in faster healing and recovery.